Sports Injuries

What are common sports injuries?

Regular exercise and participation in organized sports is a good way to stay in shape. Unfortunately, when you physically push your body, you increase your risk of injury. 

Sports injuries are common and may occur from an unexpected accident, poor training, or using the wrong gear. 

A sports injury may affect any part of your body, from your head to your feet. Some of the most common types of sports injuries include:

• Sprains and strains
• Ruptured muscles, tendons, or discs
• Fractures
• Concussion

When you hurt yourself exercising or playing a sport, it’s important that you stop your activity right away. Continuing physical activity with a sports injury may worsen your condition and prolong your healing and recovery time.  

When should I seek help for my sports injury?

You should seek medical care for your sports injury as soon as possible. Though your injury may be minor and only require rest, ice, compression, and elevation, getting the right diagnosis and treatment early can help you get back to your active lifestyle faster.

Lynnwood Chiropractic & Injury Center specializes in the treatment of sports injuries and provides comprehensive care that supports your body’s natural healing process. 

How are sports injuries evaluated?

When you visit Lynnwood Chiropractic & Injury Center for a sports injury consultation, you can expect an in-depth evaluation. Your chiropractor focuses on accurately diagnosing your injury so you get the most effective treatment. 

During your exam, your chiropractor asks detailed questions about your injury, including how it happened and your symptoms. They also review your usual exercise routine and medical history. 

Then, the team performs a physical exam and runs in-house X-rays to confirm or rule out a diagnosis. 

How are sports injuries treated?

Lynnwood Chiropractic & Injury Center customizes your sports injury treatment plan based on injury type and location, the severity of your symptoms, and your usual physical activities. 

Your treatment plan may include:

• Spinal manipulation therapy
• Chiropractic adjustments
• Rehabilitative exercise program
• Massage therapy

The goal of your treatment plan is to support your body’s natural healing process, improve your overall fitness and conditioning, and prevent future sports injuries. 

Lynnwood Chiropractic & Injury Center also works closely with surgeons and pain management doctors in the area. They may refer you to these specialists if conservative treatments fail to improve your injury. 

Early diagnosis and treatment of your sports injury will help you get back in the game faster. To schedule a consultation with the experts at Lynnwood Chiropractic & Injury Center, call the office or request an appointment online today.